Lisa Renee's Fitness One on One Plus, LLC

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Are you READY for a Challenge?

Posted on September 13, 2012 at 11:05 AM Comments comments (0)

On your mark, get set, get ready, and let's GO!! All you fitness enthusiasts, let's get this party started NOW! And I do mean NOW! It's time for you to make that life-changing move to obtain and sustain a more focused, healthier, happier fitness and quality nutrition driven lifestyle. We have a really fabulous coupon deal going on this quarter that you will absolutely love. Take advantage of this opportunity. It's my gift to you that only you deserve. So I ask, are YOU READY for my challenge? http://www.lisareneesfitnessoneononeplus.com/coupons.htm

Did someone say....Discount and Shopping?!!

Posted on August 24, 2012 at 12:20 AM Comments comments (0)

Yes that's right!  We have another fabulous discount offer to use on all items in our #CafePress Online Shopping Store!  Click the link to take you there.  http://www.lisareneesfitnessoneononeplus.com/apps/cafepress_shop/ 

Take 10% off orders over $40.* Thru 8/29 use code:  SHOPTAA1 



Words of Encouragement

Posted on August 23, 2012 at 11:45 AM Comments comments (0)

I recently read a parable/fable from #Aesop's Fables that I once read and remembered from childhood. It was the story about "The Hare and the Tortoise". The "aha" moment for me and a great take away is that....Slow and Steady wins the Race! So if you have hit a plateau in your fitness and nutrition regimen or are still in a contemplation and/or preparation phase of making a positive healthy lifestyle change, always remember it is a Slow and Steady process to transform your body for the longevity and by doing so you will begin to live your most happiest, fulfilled, and stress reduced life. I urge everyone to take action for themselves and keep pushing for their love of human life!  To Your Success! ~ Lisa

Another GREAT Coupon deal you just don't want to miss!!

Posted on August 19, 2012 at 2:20 PM Comments comments (0)

Please check out our NEW Coupon deal headed your way!!  What a fabulous treat to yourself or to someone you love!!  Take advantage of this GREAT opportunity NOW!! Click on the link.  http/www.lisareneesfitnessoneononeplus.com/coupons.htm

To your success!  

Thank you.

We have a new Coupon Deal going on Now...check it out!

Posted on March 1, 2012 at 3:55 PM Comments comments (0)

Click on the link below to take you to our great discount offering starting today!

www.lisareneesfitnessoneononeplus.com/coupons.htm

Happy Valentine's Day!!

Posted on February 14, 2012 at 4:30 PM Comments comments (0)

Happy Valentine's Day everyone! Hope you all are having a wonderful day! Have a heart? Then please join us and help out by contributing to a worthy cause. We are currently supporting "Go Red For Women" this month. A charity that helps fights against Heart Disease. The #1 silent killer not only in men, but in a majority of women. So, click on the link and show your "love". Thank you. www.lisareneesfitnessoneononeplus.com/apps/donations/


We are happy to announce our new Donations Tab!

Posted on February 8, 2012 at 6:30 AM Comments comments (0)

We've been continuously working hard inspiring, motivating, and helping change lives physically, mentally, and spiritually and now we are truly happy to be a part of few charity organizations who have also been on that same road to success.   Each month we will be hosting a fundraiser to help contribute to the research and development for relief and possible cures to the growing number of life alterating diseases that are impacting our families on a day-to-day basis.  Please help be a part of that change by joining us and donating anything you can whenever you can.  Your sincere contributions can make a diffference.  You can either click on the Donations Tab on the left sidebar or click on this link to take you directly there.  http://www.lisareneesfitnessoneononeplus.com/apps/donations/

If you have any questions or concerns please utilize the Contact Us - Feedback Tab and we would be happy to discuss them privately with you, otherwise you can post your comments here.  Thank you! 

Valentine's Day Black-Bean Fudge

Posted on February 2, 2012 at 11:00 AM Comments comments (0)

What a nice chocolatey treat this is and healthy too!  I absolutely must share this sweet decadent snack packed with high powered protein and fiber of which was included in my FREE monthly enewsletter sent out yesterday, with all those who are non-subscribers.  Now how's that for complete satisfaction?  Please don't get discouraged either by the black beans, as the chef explains, you won't even taste them. You just have to love that!  After experiencing this yummy recipe for yourself, feel free to post your thoughts/comments here on my blog.  Click on the pic. Hope you Enjoy!!  

                                                                      

Come and show your LOVE in our CafePress Shop!

Posted on February 2, 2012 at 10:55 AM Comments comments (0)

Shop until you drop!  Show your LOVE & SUPPORT in our CafePress Shop!!  Today through 2/8/12, get FREE SHIPPING on all orders over $50.  Use Code:  VDAYST12 during check out.  See/click the banner on our homepage for complete details.  Happy shopping!

For all you Runners out there! Here's a nice tip for you!

Posted on January 27, 2012 at 4:25 PM Comments comments (0)

Please make sure to change your sneakers every 300 to 500 miles to help maximize your performance and reduce your risk of injuries.  Be safe, not sorry.  Have a wonderful weekend!

Probiotics and your Digestive Health - Top Foods for Probiotics

Posted on January 23, 2012 at 2:10 PM Comments comments (0)

Good afternoon, Here's some great information I feel obliged to share with all of you who may be going through some digestive issues or just may want to gain some positive knowledge.Click on pic. Hope you enjoy!

Getting married soon? Want to get in shape for that perfect day?

Posted on January 18, 2012 at 11:40 AM Comments comments (0)

Try our remarkable personalized Bridal Boot Camps! You will absolutely without a doubt, loose weight, sculpt and tone your body, stay motivated, feel great for life, and look amazing on that special day!  Contact Us for details @ www.lisareneesfitnessoneononeplus.com

 

Happy 2012!!

Posted on January 1, 2012 at 9:10 AM Comments comments (0)

Wishing you a very Happy and Prosperous New Year filled with Love, Peace, and Joy!  So let's begin this years journey to your fitness success off right by opting to lead a Healthy Well-Balanced Lifestyle!!

Come and support our cause

Posted on December 16, 2011 at 3:50 PM Comments comments (0)

Today only use code: FDEC1150 during checkout in our CafePress Shop and get $10 off any order over $50. A percentage of your purchases will go to help eliminate obesity in our communities. Thank you.

Exercise Prevents Disease

Posted on December 9, 2011 at 11:10 AM Comments comments (0)

Happy Friday everyone!! This is why I'm in business. To help you prevent and/or reduce any of these discussed risks. Please read and know that I'm here for all of your health, fitness, & nutrition needs. Have a great relaxed & joyful weekend!! Please click on the link below.                                              

                                            

http://www.ideafit.com/fitness-library/fitness-handout-exercise-prevents-disease?utm_source=Fitness%20Connect%20Client%20Newsletter%20December&utm_medium=email&utm_campaign=

Come and check me out!! Click on the link below.

Posted on December 5, 2011 at 5:00 PM Comments comments (0)

INTERNATIONAL WOMENS LEADERSHIP ASSOCIATION

http://www.theiwla.com/?m=profile&uid=20358

Happy Thanksgiving Everyone!!

Posted on November 24, 2011 at 12:20 AM Comments comments (0)

I have this great healthy stuffing recipe to share. Hope you enjoy it as much as I do! Love life, Laugh a lot, and Remain Healthy!! See you guys back on your workout grind this Friday!! NO EXCUSES!! :-)  http://www.eatingwell.com/recipes/cornbread_apple_stuffing.html

                                          Cornbread & Sausage Stuffing Recipe

What is Your New Years Resolution?? I hope it's to remain heart healthy!!

Posted on November 19, 2011 at 12:10 AM Comments comments (0)

TIME is of the ESSENCE!!  That great Fall BOGO deal we have going on is almost over!  Hurry up and get in on this limited offer until 11/30/11!!  If you haven't heard, we have a Fabulous Buy one week worth of Personal one on one Fitness Training services and get the 2nd week of the same amount of sessions entirely FREE!! How Awesome is that?! Very!! That's a guaranteed 2 weeks of personalized training that will jump start you on your way to achieving your fitness goal and set that New Years Resolution of yours off right NOW!!  


Print out your coupon or use code: TRAINME3 when making your purchase in our online payment store. It's never too late to take control and make a positive change in your life!!

Cornmeal Cranberry Drop Scones

Posted on November 18, 2011 at 1:00 PM Comments comments (0)

Yummy!! Make some of these delicious low calorie treats for you and your lovely Thanksgiving guest. Enjoy!!  http://www.nytimes.com/2011/11/16/health/nutrition/cornmeal-cranberry-drop-scones-recipes-for-health.html?partner=rss&emc=rss

Did you Get The Code?? What about Us and Google??

Posted on November 18, 2011 at 11:50 AM Comments comments (0)

Check out our homepage and click on "Get The Code" to take your smartphone to a whole new world of Fitness Fun!! Also don't forget to Google +1 us on the left side panel and join in our cirlce of Health, Fitness, Nutrition, & Wellness Treats!!


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